Mon - Sat 9.00 AM - 5.00 PM ( IST )


Aluva, Cochin, Kerala, Pincode - 683561


Online Yoga TTC 200 Hours Course

Santhiyoga / Online Yoga TTC 200 Hours Course

Online 200 Hour Yoga Teacher Training Course

Yoga Alliance (USA) Certification

SYIF online 200 hours Yoga Teacher Training Course is widely welcomed and accepted by the Yoga aspirants from all over the world. The certificates issued are as valid as our residential TTC program. The online classes are also found as effective as the residential classes. This live online classes are conducted by our special faculties who have proven their excellence in online yoga teaching. We are getting inspiring reviews from our students who are attending the online yoga TTC courses belonging to different nations and from various parts of India. Our online 200 hours yoga teacher training is suitable for yoga beginners and intermediate level students, so that you can complete yoga training at your pace. Our yoga masters are highly qualified from Yoga Alliance, AYUSH Dept. Govt. of India and QUALITY COUNCIL OF INDIA (QCI).

200 Hours Live Yoga TTC Course Topics Covered; Yoga Basics, Yoga Philosophy, Kundalini Yoga, Hatha Yoga, Ashtanga Vinyasa, Pranayama, Meditation, Sun Salutation, Bandhas & Mudras, Concept of Yogic Diet, Mind Power Training Session, Basics of Anatomy & Ayurveda, Shat Kriyas, Weight Loss, Depression Management.


Live Zoom Group Yoga Classes with Direct faculty WhatsApp Discussions, Calls, Video Tutorials. If a class cannot be attended, recorded session will be provided.

RYT 200 Hours Yoga Alliance Certificate

SYIF is RYS 200 & RYS 300, CYT 200, 300 & 500. After this course you will be certified by Yoga Alliance (USA) & Yoga Alliance International.

Pranayama & Meditation

We are training our aspirants different techniques of meditation, pranayama such as concentration meditation, mindfulness meditation.

Yogic Diet & Weight Loss Management

Concept of Yogic Diet Food Preparation and Weight Loss Management are part of this course.

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200 Hours Live Streaming Online Yoga TTC Course Fee


(The cost covers all charges including certificate courier charges)



(The cost covers all charges including certificate courier charges)



Yoga TTC 200 Hrs Course Dates

02 - 31 March, 2023

Course Daily Schedule (Indian Nationals)

6.30 AM to 8.30 AM Asana, Pranayama and Meditation

6.30 PM to 8.30 PM Theory Session

Course Daily Schedule (Foreign Nationals)

5 pm to 6.30 pm Asana, Pranayama and Meditation

6.30 pm to 8.30 pm Theory Session

Yoga Theory And Philosophy

The Concepts of Yoga

The Yogic Concepts of the Human Body and Panchakoshas

Paths of Yoga.

The Basics of Ayurveda

Mind Power Training

Practicals Of Yoga

Hundreds of asanas with variations.

Asana Practices & Vinyasa Yoga

Meditation, Meditation from the Tantras

Panchakarma Practices

Pranayama techniques.

Shat Kriyas - Nauli, Neti, Dhouti, Basti, Trataka, Kapalabhati



Teaching Practice.

Yoga – Anatomy And Physiology

The major body systems and their functions.

Therapeutic application of Yoga in the management of lifestyle diseases.

About Online Course

Teaching Method

Live and interactive session everyday, With all subject's teachers.

Whatsapp group support after classes and even after the completion of course.


Pass in the SSLC.

No age Limitations.


Certificate will be awarded after the successful completion of the course. There will be an exam at the end of the course. You will get the same certificate of completion as you will get a certificate on residential yoga courses in Santhi Yoga. We will post your certificate to your home address, but all the charges will be bear by you.

Santhi Yoga School Yoga Alliance (USA) certificate is awarded to every candidates who successfully complete the 200 hours at the end of the course. You will be eligible to apply for Yoga Alliance (USA) membership with this certification.


1 Month

Group Size

We usually take small group 15 to 20 participants in online teacher training programs. Our instructors will able to give individual attention and apply corrections, alignments, and other aspects while teaching the class.


I really, really would like to thank you for the great month. I spend here in September 2018. I am so happy to do my Yoga Teacher Training Course with loving and caring people like you. It was great has every individual teacher made this time enlightned for us in theirown way. SYIF is situated in a calm atmosphere. I got deeper insights and understanding of Yoga and MySelf. I found a way to find happiness within myself and feel somuch better about myself, my body and my mind! Thank you!!

Happy to do my YTTC with Loving and Caring People

Barbara v. Glasenapp, Germany

I go back with things that will far more help me in my life, especially my yoga practice, and teach others so that they can alone find their way. *The Practice Schedule with 2x meditation, 2x Asanas, 2x classes is very good with balance with theory and practice. It was intense but indepth! *We had diversity of internal and external teachers to guide. *Atmosphere is quiet/peaceful location far from town friendly at the same time very professional *Excursions and Saturdays are really a "plus" to go out to visit. I was really happy that all teachers were with us they are really dedicated! (even on Sundays) *Food simple and vegan, quantity enough. *Exam very serious preparation

I Really Want To Thank You All!

Anne Flore & Frederic Keldi, France

At the yoga centre I met Team Santhi - now what can I say about them! Mohanji, Nidish, Jawahar and Abilash, such an amazing team, great teachers, experts in their fields and beautiful humanbeings too. So kind,, happy and giving. Nothing was never a problem. My group and I were in Kerala in August, 2018 - the month of the flood and it was quite trickey time for al. Despite, I am sure, having worries about theirown homes and family, Team Santhi did everything they could and more to make us feel safe and happy. Thank you. Coming from the West and practising Asana, Pranayama and a little bit of Meditation - the teaching and experience at Santhi Yoga took me far a deeper than that. The big focus on yoga tradition and Indian Philosophy was difficult to grasp at first, however once I'd embraced it and trusted the process and the teachers - I found it and amazing and valuable experience. Unique and Fulfilling. Thank you All!!

Santhi Yoga International - A Wonderful Yoga/Kerala Experience

Tracey Close, USA

We have enjoyed our adventurous and valuable time here at Santhi Yoga International. Despite the flood, all our classes continued, which shows great dedication of all the teachers here thank you for that! We want to thank you everyone; Mohanji, Nidhish, Jawahar and Abhilash - but we especially want to thank Nidhish for the insightful teachings and patient explanations of every theoretical information, keeping it so personal we will definitely not forget our time here and all the people we have met along the way. May be see in the future here in India or there in Spain always welcome to visit us in Barcelona!

Mo & Marly

The Netherlands / Spain

Wonderful experience! . My 200 hour Yoga teacher training at Santhi Yoga was a wonderful experience!. The accommodation was really nice, we lived in a nice house with big rooms and everyone had his own bathroom. On the Saturdays we were going on trips to the backwaters and the mountains and a martial arts center and we had lots of fun and saw beautiful landscapes. All in all I can just say thank you Mohanji, Abhiji and Nidhiji for being my teachers and friends and giving me one of the best experiences in my life.

Laura Mannila


Thank you. The experience here was amazing. I learned a lot about myself and yoga. I love the way that all the information you get, you can experience in the course. Good quality acommodation. There were a lot of interesting and inspiring teachers. I felt that organizers really care about you and they allways tried to do their best. I met a lot of amazing peoples here. These persons are creating a better world. Thank you for everything. Thank you for knowledge and good luck in the future. I don't have any issues 🙂

Ignas Cepulis


I did my 300 hours with Santhi Yoga and I have to say it was the best decision. All the teachers were wonderful, but I have to say I especially enjoyed philosophy classes with Nidhish, who is the most beautiful and inspiring person I've ever met. Each day was different and it was never boring. Every week they took us on different trips, so we had a chance to see the beautiful surroundings of Pala. I especially enjoyed trip to Backwaters and mountains 🙂 I highly recommend Santhi Yoga to everyone. I got a new Indian family and for sure I'll be back 🙂

Alexandra Konradova

Slovak Republic

Super-nice-experience in Kerala Santhi Yoga Internatioala. Yoga is taught with deep knowledge. The classes are lead by yoga professionals . I was enjoying a family atmosphere as the teachers especially the daily team (mohanji, nidhish and abhilash) were caring their students with regard to food accommodation and safety. the accommodation is beautiful & clean. the food is delicious & homely the location is just wonderful surrounded by a beautiful garden nearby also a bamboo forest.

Livia Lalita Zgraggen


Go to India to find yourself. Cliché yes. Having been to Rishekesh and India before I had an idea of kind of what to expect, or so I thought. I chose the course because of the syllabus and having a particular interest in Ayurveda it had everything I was looking for. Food is tasty and vegetarian if you are not a fan of curry you might struggle but I found it perfect and was never left hungry. Overall it is a very real experience and as authentic as I have seen in India, the hospitality of the people at Hosana Mount really will touch your heart.

David Steyn


The staff at the Ashram were so kind and accommodating. Mohanji, Nedish, and Abilash (the main staff) make a great team and really helped provide me and my class mates with an authentic Kerala experience. The outings were fun and the food at local restaurants is amazing! The food was healthy and delicious at the Canteen as well. I would recommend Santhi Yoga to anyone who is looking for an Authentic Yoga experience from India. “Yoga Chitta Vritti Nirodah.” Thank you Santhi Yoga for helping me figure out who I am.

Alyssa Dean


The experience in Santhi Yoga School was amazing, the way that everybody take care of you and make feel you like at home. Teachers are very friendly and ready to explain a topic any number of time with lot of patience. Food very nice! I enjoyed every breakfast, lunch and dinner!! Many teachers coming to talk about many topics: Meditation, Jnana Yoga, Naturopathy, all the classes were interesting. Thanks to everybody, I will never forget these times!