𝗖𝗢𝗠𝗣𝗟𝗘𝗧𝗘 𝗥𝗘𝗦𝗧𝗢𝗥𝗔𝗧𝗜𝗢𝗡 𝗢𝗙 𝗛𝗘𝗔𝗟𝗧𝗛! Yoga is a journey of self-discovery and self-expression, a way to connect with your inner being and find peace and balance in a hectic world. It is a practice of the mind, body, and soul, where each pose and breath is a chance to let go of stress and embrace the present moment
It strengthen the physical power, control the turbulances of the mind and awakens consciousness. Pracice of Pranayama achieves in balancing the activities of the Prana which results in strengthening the physical, mental, emotional, intellectual and spiritual potentialities of the aspirants.
Meditation is the 7thAnga of Ashtanga Yoga of Patanjali. It is a way to Self Realization! Concentration meditation, mindfulness meditation, simple meditation techniques for beginners, transcendental meditation, Upasana meditation, Osho meditation
Ayurveda is a holistic system of medicine from India that uses a constitutional model. Its aim is to provide guidance regarding food and lifestyle so that healthy people can stay healthy and those with health challenges can improve their health.
I really, really would like to thank you for the great month. I spend here in September 2018. I am so happy to do my Yoga Teacher Training Course with loving and caring people like you. It was great has every individual teacher made this time enlightned for us in theirown way. SYIF is situated in a calm atmosphere. I got deeper insights and understanding of Yoga and MySelf. I found a way to find happiness within myself and feel somuch better about myself, my body and my mind! Thank you!!
I go back with things that will far more help me in my life, especially my yoga practice, and teach others so that they can alone find their way. *The Practice Schedule with 2x meditation, 2x Asanas, 2x classes is very good with balance with theory and practice. It was intense but indepth! *We had diversity of internal and external teachers to guide. *Atmosphere is quiet/peaceful location far from town friendly at the same time very professional *Excursions and Saturdays are really a "plus" to go out to visit. I was really happy that all teachers were with us they are really dedicated! (even on Sundays) *Food simple and vegan, quantity enough. *Exam very serious preparation
At the yoga centre I met Team Santhi - now what can I say about them! Mohanji, Nidish, Jawahar and Abilash, such an amazing team, great teachers, experts in their fields and beautiful humanbeings too. So kind,, happy and giving. Nothing was never a problem. My group and I were in Kerala in August, 2018 - the month of the flood and it was quite trickey time for al. Despite, I am sure, having worries about theirown homes and family, Team Santhi did everything they could and more to make us feel safe and happy. Thank you. Coming from the West and practising Asana, Pranayama and a little bit of Meditation - the teaching and experience at Santhi Yoga took me far a deeper than that. The big focus on yoga tradition and Indian Philosophy was difficult to grasp at first, however once I'd embraced it and trusted the process and the teachers - I found it and amazing and valuable experience. Unique and Fulfilling. Thank you All!!
We have enjoyed our adventurous and valuable time here at Santhi Yoga International. Despite the flood, all our classes continued, which shows great dedication of all the teachers here thank you for that! We want to thank you everyone; Mohanji, Nidhish, Jawahar and Abhilash - but we especially want to thank Nidhish for the insightful teachings and patient explanations of every theoretical information, keeping it so personal we will definitely not forget our time here and all the people we have met along the way. May be see in the future here in India or there in Spain always welcome to visit us in Barcelona!
Wonderful experience! . My 200 hour Yoga teacher training at Santhi Yoga was a wonderful experience!. The accommodation was really nice, we lived in a nice house with big rooms and everyone had his own bathroom. On the Saturdays we were going on trips to the backwaters and the mountains and a martial arts center and we had lots of fun and saw beautiful landscapes. All in all I can just say thank you Mohanji, Abhiji and Nidhiji for being my teachers and friends and giving me one of the best experiences in my life.
Thank you. The experience here was amazing. I learned a lot about myself and yoga. I love the way that all the information you get, you can experience in the course. Good quality acommodation. There were a lot of interesting and inspiring teachers. I felt that organizers really care about you and they allways tried to do their best. I met a lot of amazing peoples here. These persons are creating a better world. Thank you for everything. Thank you for knowledge and good luck in the future. I don't have any issues 🙂
I did my 300 hours with Santhi Yoga and I have to say it was the best decision. All the teachers were wonderful, but I have to say I especially enjoyed philosophy classes with Nidhish, who is the most beautiful and inspiring person I've ever met. Each day was different and it was never boring. Every week they took us on different trips, so we had a chance to see the beautiful surroundings of Pala. I especially enjoyed trip to Backwaters and mountains 🙂 I highly recommend Santhi Yoga to everyone. I got a new Indian family and for sure I'll be back 🙂
Super-nice-experience in Kerala Santhi Yoga Internatioala. Yoga is taught with deep knowledge. The classes are lead by yoga professionals . I was enjoying a family atmosphere as the teachers especially the daily team (mohanji, nidhish and abhilash) were caring their students with regard to food accommodation and safety. the accommodation is beautiful & clean. the food is delicious & homely the location is just wonderful surrounded by a beautiful garden nearby also a bamboo forest.
Go to India to find yourself. Cliché yes. Having been to Rishekesh and India before I had an idea of kind of what to expect, or so I thought. I chose the course because of the syllabus and having a particular interest in Ayurveda it had everything I was looking for. Food is tasty and vegetarian if you are not a fan of curry you might struggle but I found it perfect and was never left hungry. Overall it is a very real experience and as authentic as I have seen in India, the hospitality of the people at Hosana Mount really will touch your heart.
The staff at the Ashram were so kind and accommodating. Mohanji, Nedish, and Abilash (the main staff) make a great team and really helped provide me and my class mates with an authentic Kerala experience. The outings were fun and the food at local restaurants is amazing! The food was healthy and delicious at the Canteen as well. I would recommend Santhi Yoga to anyone who is looking for an Authentic Yoga experience from India. “Yoga Chitta Vritti Nirodah.” Thank you Santhi Yoga for helping me figure out who I am.
The experience in Santhi Yoga School was amazing, the way that everybody take care of you and make feel you like at home. Teachers are very friendly and ready to explain a topic any number of time with lot of patience. Food very nice! I enjoyed every breakfast, lunch and dinner!! Many teachers coming to talk about many topics: Meditation, Jnana Yoga, Naturopathy, all the classes were interesting. Thanks to everybody, I will never forget these times!