Mon - Sat 9.00 AM - 5.00 PM ( IST )

Hosana Mount, Bharanaganam, Pala, Kottayam, Kerala.


Yoga TTC 300 Hours for Indian

Santhiyoga / Yoga TTC 300 Hours for Indian

Advanced 300 Hour Yoga TTC only for Indian Citizens

(Gurukula System)

Certification - Yoga Alliance(USA),Yoga Alliance International

The AYTTC is the comprehensive Yoga Instructor Training designed in accordance with the 500 hours requirement for registration with Yoga Alliance. Those who completed 200 hrs YTTC can continue for a further 300hrs for AYTTC. The 200 hours training and 300 hours training can be taken separately or in continuation.

Four weeks of Intensive study and practice based upon the foundation of TTC. Seekers from around the world can gather together to continue their practice through concentrated Yogic self discipline and lofty Vedanta Philosophy and Yoga sutras. The completion of TTC is a prerequisite for ATTC.

The International 300 Hour Certificate Courses in yoga is designed not only to learn the holistic approach of yoga but also to implement it in real life and to prepare oneself to propagate it for health, peace and harmony which is the need of the hour and of the society. The objective of the course is to bring all round personality development of the students at all levels.

Our 300 hours YTTC is a combination of both elaborate practical and philosophy.
Both of them are taught to Yoga teachers who want elaborate enrichment of their knowledge and practice.

Yogic Food Preparation

As part of our TTC program we are imparting practical training in the preparation of organic and natural yogic diet food. The practical knowledge will help all international students to easily prepare the Kerala style natural Yogic Food resulting in the enhancement of their physical , mental and spiritual wellbeing.

  1. Hàtha yoga pradeepika (Advanced text for Hatha yoga)
    Asanas for extended periods.
    Pranayama for extended periods.
    Correction of asanas
    Advanced pranayama.
  2. Anatomy and physiology.
  3. Patanjali yoga sutras: Study, discussion on Samadhi, Sadhana, Yoga super powers, and enlightenment. Practical multimedia sessions for easier understanding and to teach your students.
  4. Vedanta
    1.Isavasya Upanishad (Reality unfolded only by Upanishads).
    2.Tattva bodhah (Shankaracharya) (Preparation for contemplation).
    3. Bhagavad Gita (Essential verses).
  5. Mantras and chanting.
  6. Songs for singing practice
  7. Mantra Deeksha (Mantra initiation- Optional).
  8. Diet:Sattva tridosha food.
  9. Sanskrit:Basics to read and Basics to speak.
  10. Teaching practice of Hatha yoga and theoretical texts on Yoga, Vedanta and Psychology.

Course Package Includes:

Hatha Yoga

Karma Yoga

Vedantic Studies

Kundalini Meditation

Vinyasa Yoga

Advanced Asanas

Yoga Therapy

Sightseeing Trips

Nature Walks

Backwater cruise

Ayurveda Massage


Course Fee

Exam Fee


Cost For Yoga TTC 300 Hours

50000 INR

* The cost includes course fee, food, accommodation, sightseeing, trips, study materials, uniform, exam fee etc.

Book Now

60000 INR

* The cost includes course fee, food, accommodation, sightseeing, trips, study materials, uniform, exam fee etc.

Book Now

75000 INR

* The cost includes course fee, food, accommodation, sightseeing, trips, study materials, uniform, exam fee etc.

Book Now


Yoga TTC 300 Hrs Course Dates

02 - 31 October 2021

Hatha Yoga

Practice of basic and advanced Asanas variations with emphasis on longer holding.

Advanced Pranayama Techniques.

Bandhas, Mudras, Kriyas.

Therapeutic application of Yoga in the management of life-style diseases.

Yoga - Anatomy And Physiology

Study of the body systems with special emphasis on the nervous and endocrine systems.

Raja Yoga

Study of Patanjali's Yoga Sutras to understand the mind and how to transcend it.

Jnana Yoga

Study of the six Indian Philosophical Schools including Vedanta and Bhagavat Githa.

Yoga T.T.C. Daily Schedule

6.00 AM: Wake Up

6.30 AM - 7.30 AM: Satsang (Meditation - Spriritual Talk, Music, Chanting)

7.30 AM: Herbal Drinks

8.00 AM - 10.00 AM: Asana, Pranayama, Kriyas

10.00 AM: Brunch

10.30 AM - 11.00 AM: Karma yoga / Assignment work

11.00 AM - 1.00 PM: Main Lectures

1.00 PM: Fruits / Salad & Herbal Drinks

2.00 PM - 4.00 PM: Main Lectures

4.15 PM - 5.45 PM : Asana, Pranayama

5.45 PM - 6.30 PM : Meditation - Light music - Chanting

06.30 PM: Dinner

Note:- Slight changes in the schedule may happen due to unforseen reasons.

Yoga Therapy

We have developed many treatment modules in dealing with diseases like diabetes, hypertension, digestive disorders..

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Vinyasa Yoga

Vinyasa(Dynamic) yoga is form of dynamic yogic exercises combining fitness training with stress release in a single dynamic work out.

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We are training our aspirants different techniques of meditation such as concentration meditation, mindfulness meditation..

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A Naturopathy Workshop is conducted in which the yoga aspirants are given basic understanding...

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Pracice of Pranayama achieves in balancing the activities of the Prana which results in strengthening the physical, mental, emotional, intellectual...

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Ayurveda Massage candidate from Greece

Ayurveda Treatment

As a part of the Yoga TTC program we are providing one time Ayurveda/Kalari Massage. Those who...

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Kerala Traditional Art Forms

Kerala is a land of arts and festivals. Kerala has an enriched tradition of arts and cultural forms. We introduce Kerala...

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Sightseeing Tours

Sightseeing trips are arranged as part of the 200 Hour YTTC and 300 Hours AYTTC programs at Santhi Yoga International. Tourist destinations...

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I really, really would like to thank you for the great month. I spend here in September 2018. I am so happy to do my Yoga Teacher Training Course with loving and caring people like you. It was great has every individual teacher made this time enlightned for us in theirown way. SYIF is situated in a calm atmosphere. I got deeper insights and understanding of Yoga and MySelf. I found a way to find happiness within myself and feel somuch better about myself, my body and my mind! Thank you!!

Happy to do my YTTC with Loving and Caring People

Barbara v. Glasenapp, Germany

I go back with things that will far more help me in my life, especially my yoga practice, and teach others so that they can alone find their way. *The Practice Schedule with 2x meditation, 2x Asanas, 2x classes is very good with balance with theory and practice. It was intense but indepth! *We had diversity of internal and external teachers to guide. *Atmosphere is quiet/peaceful location far from town friendly at the same time very professional *Excursions and Saturdays are really a "plus" to go out to visit. I was really happy that all teachers were with us they are really dedicated! (even on Sundays) *Food simple and vegan, quantity enough. *Exam very serious preparation

I Really Want To Thank You All!

Anne Flore & Frederic Keldi, France

At the yoga centre I met Team Santhi - now what can I say about them! Mohanji, Nidish, Jawahar and Abilash, such an amazing team, great teachers, experts in their fields and beautiful humanbeings too. So kind,, happy and giving. Nothing was never a problem. My group and I were in Kerala in August, 2018 - the month of the flood and it was quite trickey time for al. Despite, I am sure, having worries about theirown homes and family, Team Santhi did everything they could and more to make us feel safe and happy. Thank you. Coming from the West and practising Asana, Pranayama and a little bit of Meditation - the teaching and experience at Santhi Yoga took me far a deeper than that. The big focus on yoga tradition and Indian Philosophy was difficult to grasp at first, however once I'd embraced it and trusted the process and the teachers - I found it and amazing and valuable experience. Unique and Fulfilling. Thank you All!!

Santhi Yoga International - A Wonderful Yoga/Kerala Experience

Tracey Close, USA

We have enjoyed our adventurous and valuable time here at Santhi Yoga International. Despite the flood, all our classes continued, which shows great dedication of all the teachers here thank you for that! We want to thank you everyone; Mohanji, Nidhish, Jawahar and Abhilash - but we especially want to thank Nidhish for the insightful teachings and patient explanations of every theoretical information, keeping it so personal we will definitely not forget our time here and all the people we have met along the way. May be see in the future here in India or there in Spain always welcome to visit us in Barcelona!

Mo & Marly

The Netherlands / Spain

Wonderful experience! . My 200 hour Yoga teacher training at Santhi Yoga was a wonderful experience!. The accommodation was really nice, we lived in a nice house with big rooms and everyone had his own bathroom. On the Saturdays we were going on trips to the backwaters and the mountains and a martial arts center and we had lots of fun and saw beautiful landscapes. All in all I can just say thank you Mohanji, Abhiji and Nidhiji for being my teachers and friends and giving me one of the best experiences in my life.

Laura Mannila


Thank you. The experience here was amazing. I learned a lot about myself and yoga. I love the way that all the information you get, you can experience in the course. Good quality acommodation. There were a lot of interesting and inspiring teachers. I felt that organizers really care about you and they allways tried to do their best. I met a lot of amazing peoples here. These persons are creating a better world. Thank you for everything. Thank you for knowledge and good luck in the future. I don't have any issues 🙂

Ignas Cepulis


I did my 300 hours with Santhi Yoga and I have to say it was the best decision. All the teachers were wonderful, but I have to say I especially enjoyed philosophy classes with Nidhish, who is the most beautiful and inspiring person I've ever met. Each day was different and it was never boring. Every week they took us on different trips, so we had a chance to see the beautiful surroundings of Pala. I especially enjoyed trip to Backwaters and mountains 🙂 I highly recommend Santhi Yoga to everyone. I got a new Indian family and for sure I'll be back 🙂

Alexandra Konradova

Slovak Republic

Super-nice-experience in Kerala Santhi Yoga Internatioala. Yoga is taught with deep knowledge. The classes are lead by yoga professionals . I was enjoying a family atmosphere as the teachers especially the daily team (mohanji, nidhish and abhilash) were caring their students with regard to food accommodation and safety. the accommodation is beautiful & clean. the food is delicious & homely the location is just wonderful surrounded by a beautiful garden nearby also a bamboo forest.

Livia Lalita Zgraggen


Go to India to find yourself. Cliché yes. Having been to Rishekesh and India before I had an idea of kind of what to expect, or so I thought. I chose the course because of the syllabus and having a particular interest in Ayurveda it had everything I was looking for. Food is tasty and vegetarian if you are not a fan of curry you might struggle but I found it perfect and was never left hungry. Overall it is a very real experience and as authentic as I have seen in India, the hospitality of the people at Hosana Mount really will touch your heart.

David Steyn


The staff at the Ashram were so kind and accommodating. Mohanji, Nedish, and Abilash (the main staff) make a great team and really helped provide me and my class mates with an authentic Kerala experience. The outings were fun and the food at local restaurants is amazing! The food was healthy and delicious at the Canteen as well. I would recommend Santhi Yoga to anyone who is looking for an Authentic Yoga experience from India. “Yoga Chitta Vritti Nirodah.” Thank you Santhi Yoga for helping me figure out who I am.

Alyssa Dean


The experience in Santhi Yoga School was amazing, the way that everybody take care of you and make feel you like at home. Teachers are very friendly and ready to explain a topic any number of time with lot of patience. Food very nice! I enjoyed every breakfast, lunch and dinner!! Many teachers coming to talk about many topics: Meditation, Jnana Yoga, Naturopathy, all the classes were interesting. Thanks to everybody, I will never forget these times!