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Residential Yoga 200 Hour TTC

Santhiyoga / Residential Yoga 200 Hour TTC

28 Days Residential 200 Hour Yoga Teacher Training Course

Certification - Yoga Alliance (Gurukula System)

Course Package Includes:

Yoga Philosophy

Karma Yoga

Hatha Yoga

Kundalini yoga

Vinyasa Yoga

Depression Management

Yogic Diet Management

Weight Loss

Pranayam

Meditation

Teaching Practices

Reviews & Corrections

Yoga TTC Indians Course Fee

Rs. 20000

* The cost includes course fee, yogic diet food, accommodation, study materials, uniform, exam fee etc.

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Rs. 45000

* The cost includes course fee, yogic diet food, accommodation, study materials, uniform, exam fee etc.

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Rs. 55000

* The cost includes course fee, yogic diet food, accommodation, study materials, uniform, exam fee etc.

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COURSE CURRICULUM

Yoga TTC 200 Hrs Course Dates

02 January - 29 January, 2025

01 February - 28 February, 2025

03 March - 30 March, 2025

02 April - 30 April, 2025

02 May - 30 May, 2025

02 June - 30 June, 2025

01 July - 28 July, 2025

01 August - 28 August, 2025

02 September - 30 September, 2025

03 October - 30 October, 2024

02 November - 29 November, 2024

02 December - 29 December, 2024

Yoga Theory And Philosophy

Origin and history of Yoga.

Yoga and Indian tradition.

Paths of Yoga.

Ashtanga Yoga

Panchapranas

Panchakoshas

Yogic Diet.

Study of yoga sutras.

The Chakras.

Yoga and Meditation.

Practicals Of Yoga

Hundreds of asanas with variations.

Pranayama techniques.

Bandhas

Mudras

shat kriyas

Teaching Practice.

Yoga – Anatomy And Physiology

The major body systems and their functions.

Therapeutic application of Yoga in the management of lifestyle diseases.

Yoga T.T.C. Daily Schedule

6.00 AM: Wake Up

6.30 AM - 7.30 AM: Satsang (Meditation - Spriritual Talk, Music, Chanting)

7.30 AM: Herbal Drinks

8.00 AM - 10.00 AM: Asana, Pranayama, Kriyas

10.00 AM: Brunch

10.30 AM - 11.00 AM: Karma yoga / Assignment work

11.00 AM - 1.00 PM: Main Lectures

1.00 PM: Fruits / Salad & Herbal Drinks

2.00 PM - 4.00 PM: Main Lectures

4.15 PM - 5.45 PM : Asana, Pranayama

5.45 PM - 6.30 PM : Meditation - Light music - Chanting

06.30 PM: Dinner

Note:- Slight changes in the schedule may happen due to unforseen reasons.

Yoga Therapy

We have developed many treatment modules in dealing with diseases like diabetes, hypertension, digestive disorders..

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Vinyasa Yoga

Vinyasa(Dynamic) yoga is form of dynamic yogic exercises combining fitness training with stress release in a single dynamic work out.

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Meditation

We are training our aspirants different techniques of meditation such as concentration meditation, mindfulness meditation..

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Naturopathy

A Naturopathy Workshop is conducted in which the yoga aspirants are given basic understanding...

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Pranayama

Pracice of Pranayama achieves in balancing the activities of the Prana which results in strengthening the physical, mental, emotional, intellectual...

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Ayurveda Massage candidate from Greece

Ayurveda Treatment

As a part of the Yoga TTC program we are providing one time Ayurveda/Kalari Massage. Those who...

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Kerala Traditional Art Forms

Kerala is a land of arts and festivals. Kerala has an enriched tradition of arts and cultural forms. We introduce Kerala...

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Sightseeing Tours

Sightseeing trips are arranged as part of the 200 Hour YTTC and 300 Hours AYTTC programs at Santhi Yoga International. Tourist destinations...

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TESTIMONIALS

I really, really would like to thank you for the great month. I spend here in September 2018. I am so happy to do my Yoga Teacher Training Course with loving and caring people like you. It was great has every individual teacher made this time enlightned for us in theirown way. SYIF is situated in a calm atmosphere. I got deeper insights and understanding of Yoga and MySelf. I found a way to find happiness within myself and feel somuch better about myself, my body and my mind! Thank you!!

Happy to do my YTTC with Loving and Caring People

Barbara v. Glasenapp, Germany

I go back with things that will far more help me in my life, especially my yoga practice, and teach others so that they can alone find their way. *The Practice Schedule with 2x meditation, 2x Asanas, 2x classes is very good with balance with theory and practice. It was intense but indepth! *We had diversity of internal and external teachers to guide. *Atmosphere is quiet/peaceful location far from town friendly at the same time very professional *Excursions and Saturdays are really a "plus" to go out to visit. I was really happy that all teachers were with us they are really dedicated! (even on Sundays) *Food simple and vegan, quantity enough. *Exam very serious preparation

I Really Want To Thank You All!

Anne Flore & Frederic Keldi, France

At the yoga centre I met Team Santhi - now what can I say about them! Mohanji, Nidish, Jawahar and Abilash, such an amazing team, great teachers, experts in their fields and beautiful humanbeings too. So kind,, happy and giving. Nothing was never a problem. My group and I were in Kerala in August, 2018 - the month of the flood and it was quite trickey time for al. Despite, I am sure, having worries about theirown homes and family, Team Santhi did everything they could and more to make us feel safe and happy. Thank you. Coming from the West and practising Asana, Pranayama and a little bit of Meditation - the teaching and experience at Santhi Yoga took me far a deeper than that. The big focus on yoga tradition and Indian Philosophy was difficult to grasp at first, however once I'd embraced it and trusted the process and the teachers - I found it and amazing and valuable experience. Unique and Fulfilling. Thank you All!!

Santhi Yoga International - A Wonderful Yoga/Kerala Experience

Tracey Close, USA

We have enjoyed our adventurous and valuable time here at Santhi Yoga International. Despite the flood, all our classes continued, which shows great dedication of all the teachers here thank you for that! We want to thank you everyone; Mohanji, Nidhish, Jawahar and Abhilash - but we especially want to thank Nidhish for the insightful teachings and patient explanations of every theoretical information, keeping it so personal we will definitely not forget our time here and all the people we have met along the way. May be see in the future here in India or there in Spain always welcome to visit us in Barcelona!

Mo & Marly

The Netherlands / Spain

Wonderful experience! . My 200 hour Yoga teacher training at Santhi Yoga was a wonderful experience!. The accommodation was really nice, we lived in a nice house with big rooms and everyone had his own bathroom. On the Saturdays we were going on trips to the backwaters and the mountains and a martial arts center and we had lots of fun and saw beautiful landscapes. All in all I can just say thank you Mohanji, Abhiji and Nidhiji for being my teachers and friends and giving me one of the best experiences in my life.

Laura Mannila

Germany

Thank you. The experience here was amazing. I learned a lot about myself and yoga. I love the way that all the information you get, you can experience in the course. Good quality acommodation. There were a lot of interesting and inspiring teachers. I felt that organizers really care about you and they allways tried to do their best. I met a lot of amazing peoples here. These persons are creating a better world. Thank you for everything. Thank you for knowledge and good luck in the future. I don't have any issues 🙂

Ignas Cepulis

Iceland

I did my 300 hours with Santhi Yoga and I have to say it was the best decision. All the teachers were wonderful, but I have to say I especially enjoyed philosophy classes with Nidhish, who is the most beautiful and inspiring person I've ever met. Each day was different and it was never boring. Every week they took us on different trips, so we had a chance to see the beautiful surroundings of Pala. I especially enjoyed trip to Backwaters and mountains 🙂 I highly recommend Santhi Yoga to everyone. I got a new Indian family and for sure I'll be back 🙂

Alexandra Konradova

Slovak Republic

Super-nice-experience in Kerala Santhi Yoga Internatioala. Yoga is taught with deep knowledge. The classes are lead by yoga professionals . I was enjoying a family atmosphere as the teachers especially the daily team (mohanji, nidhish and abhilash) were caring their students with regard to food accommodation and safety. the accommodation is beautiful & clean. the food is delicious & homely the location is just wonderful surrounded by a beautiful garden nearby also a bamboo forest.

Livia Lalita Zgraggen

Switzerland

Go to India to find yourself. Cliché yes. Having been to Rishekesh and India before I had an idea of kind of what to expect, or so I thought. I chose the course because of the syllabus and having a particular interest in Ayurveda it had everything I was looking for. Food is tasty and vegetarian if you are not a fan of curry you might struggle but I found it perfect and was never left hungry. Overall it is a very real experience and as authentic as I have seen in India, the hospitality of the people at Hosana Mount really will touch your heart.

David Steyn

Tanzania

The staff at the Ashram were so kind and accommodating. Mohanji, Nedish, and Abilash (the main staff) make a great team and really helped provide me and my class mates with an authentic Kerala experience. The outings were fun and the food at local restaurants is amazing! The food was healthy and delicious at the Canteen as well. I would recommend Santhi Yoga to anyone who is looking for an Authentic Yoga experience from India. “Yoga Chitta Vritti Nirodah.” Thank you Santhi Yoga for helping me figure out who I am.

Alyssa Dean

USA

The experience in Santhi Yoga School was amazing, the way that everybody take care of you and make feel you like at home. Teachers are very friendly and ready to explain a topic any number of time with lot of patience. Food very nice! I enjoyed every breakfast, lunch and dinner!! Many teachers coming to talk about many topics: Meditation, Jnana Yoga, Naturopathy, all the classes were interesting. Thanks to everybody, I will never forget these times!

MARIN SABRINA

ITALY